September is Suicide Prevention Month, a time dedicated to raising awareness and acting to prevent suicide. In support of these efforts, the Indian Health Service has launched a provider wellness initiative to address the unique challenges faced by health care providers at every level.
Provider wellness is a complex, multi-faceted challenge that requires a comprehensive approach. It involves supporting individuals and understanding organizational limitations and the systems that influence the operations of the IHS that create an environment to promote well-being and resilience for providers and patients. By adopting a holistic approach, IHS hopes to make a lasting impact that improves wellness and fosters resilience for the health care workforce.
Recognizing how culture plays a significant role in resilience is integral to providing holistic healing. Practices, knowledge, and customs related to a tribal community provide support through connection and belonging, which are protective factors for the prevention of suicide.
Suicide prevention is a shared responsibility, and everyone has a role to play. One of the most effective ways to prevent suicide is to ask. Checking in with each other can make a significant difference in the health and wellness of others.
Here are some practical steps you can take:
- Be observant: Notice any changes in behavior, mood, or routines among colleagues, friends, and family.
- Reach out: Initiate conversations with those who may appear to be struggling. Let them know you care and are there to listen.
- Listen without judgment: Offer a supportive ear without trying to provide immediate solutions or dismissing their feelings.
- Encourage professional help: If needed, guide them toward professional resources and support, such as Crisis Text Line.
Remember, asking someone if they are having thoughts of ending their life can save a life. It is crucial that people actively discuss suicide as preventable, through open and honest conversations. Open conversations can help break the stigma surrounding suicide. By taking these steps, you can help create a supportive environment where individuals feel safe to discuss their struggles and seek help.
If you or someone you know is experiencing stress, trauma, or needs support, Crisis Text Line is available. Native individuals seeking support can text NATIVE to 741741 to connect with live, culturally aware crisis counselors who understand the unique challenges faced by Native people and tribal communities. This service is free, confidential, and available 24/7.
During Suicide Prevention Month, please take a role in preventing suicide by asking, listening, and sharing resources like Crisis Text Line. Together, we can create a supportive community and make a meaningful difference.
